Hatha Yoga - Wednesdays@10:00 AM
Ten sessions of Hatha Yoga with a focus on therapeutic benefits.
- Started Jan. 12Started Jan. 12
- 100 Canadian dollars$100
My live online Zoom sessions are intended to educate participants on the specific benefits of each posture and create an overall sense of well-being. I also include insights on nutrition and achieving overall good health. Each class is 60 minutes of bliss. Your body will thank you! If the session is marked 'closed' and you would still like to participate, please contact me at firstname.lastname@example.org. Or if you prefer not to pay or register for this course through this website, I accept etransfers. Just send me an email to email@example.com to register for the course. Thank you!