Hatha Yoga - Wednesdays @ 10:00 AM EST
Online Hatha Yoga with a focus on therapeutic benefits.
- Started Feb 3Started Feb 3
My live online sessions are intended to educate participants on the specific benefits of each posture and create an overall sense of well-being. Live ZOOMed sixty minute morning sessions happen on Wednesdays @ 10:00 AM EST (with a longer 70 minute class on Thursdays @ 7:45 PM EST). These run until March 17th & 18th respectively. The link you will receive is good for both classes, but please book yourself in to the class(s) you plan to attend to receive relevant notices. You don't need to make a payment to book yourself in. This gives newcomers a chance to try the class to see if this is for you. I hope it is! The suggested payment is $60 for the six sessions, or $10 per class depending how many you plan to attend. The payment link is on my homepage which will take you to Paypal. Or you can simply send an etransfer to firstname.lastname@example.org Thank you!