I'm a live wire in my sixth decade, a thirty year practitioner and certified instructor of Yoga in its many forms as well as a Registered Holistic Nutritionist and former student of human anatomy and physiology. I practise what I preach which gives me boundless energy to wring every bit of life out of life. What I offer goes well beyond Yoga into the world of nutrition, living mindfully and taking a joyful & playful view of the world.

Throughout the years I've made a living as a fashion model and host commentator with my Yoga practice providing balance and equanimity. I've learned a lot along this journey and have much to share that will inspire, demonstrate and teach you how to easily improve many aspects of your life and have fun doing it. 

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Wanna age backwards with me?

The courses I offer provide a foundation for good health through the practise and understanding of Yoga, increased awareness and mindfulness through meditation and simple ways to access good nutrition. If you decide to join me and find what I put out into the world is helpful to you, then please share my practice with others.

If you are enrolled in one of my Zoom courses, click the button below to take you directly to Zoom. If you're new and would like a free trial, use the button to try one of my Yoga classes that happens every Wednesday @ 10AM or Meditation on Thursday @ 10AM. And join my YouTube channel for access to free content.

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