I'm a live wire in my sixth decade, a thirty year practitioner and certified instructor of Yoga in its many forms as well as a Registered Holistic Nutritionist and former student of human anatomy and physiology. I practise what I preach which gives me boundless energy to wring every bit of life out of life. What I offer goes well beyond Yoga into the world of nutrition, living mindfully and taking a joyful & playful view of the world.

Throughout the years I've made a living as a fashion model and host commentator with my Yoga practice providing balance and equanimity. I've learned a lot along this journey and have much to share that will inspire, demonstrate and teach you how to easily improve many aspects of your life and have fun doing it. 

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Wanna age backwards with me?